Fennel seeds are pale green or brown in colour and have a distinctive long, thin form. They give a sweet, licorice-like flavour and aroma to stews, bread, curries, desserts, and drinks. After a meal, people in several regions of the world munch on plain or sugar-coated fennel seeds.
Specifications
• Botanical Name Foeniculum Vulgare Mill
• Common Names Saunf
• Purity 98%, 99%, 99.50%
• Types Singapore Quality & Europe Quality
• Forms Fennel Seeds, Whole & Powder
• GMO Non Genetically Modified
• Origin India
Culinary Uses: These seeds are widely used as a spice in a variety of culinary traditions, especially Middle Eastern, Indian, and Mediterranean cookery. They can be used whole or ground in savoury and sweet recipes, and they give food a sweet, somewhat nutty flavour. It's usual to find fennel seeds in bread, pickles, salad dressings, sausages, and curries.
Digestive Aid: The digestive qualities of these seeds have long been appreciated. They have substances in them that aid in the relaxation of the muscles in the digestive system, relieving bloating, gas, and pain in the abdomen. For indigestion and gas, people often chew on a few fennel seeds after eating or sip fennel tea.
Respiratory Health: These seeds have expectorant qualities, which means they can aid in releasing mucus from the respiratory system. Breathing in steam laced with fennel seeds or consuming fennel tea can help with respiratory infections, congestion, and coughing.
Rich in Nutrients: Packed with fibre, vitamins (especially C), minerals (including calcium, magnesium, and potassium), and antioxidants, these seeds are a great way to get your fill. By include these seeds in your diet, you can promote overall wellness and health.
Weight Management: These seeds may help with hunger control and weight loss, according to certain research. Their high fibre content can aid in promoting feelings of fullness and lowering calorie intake, even if they are low in calories.
