One of the best sources of protein is groundnuts. Eating groundnuts is advantageous for our health, particularly during the winter. The antioxidant vitamin E, magnesium, foliate, copper, and arginine are each naturally present in groundnuts. According to some studies, groundnuts can even help people maintain weight and lower the probability of suffering from cardiovascular disease. as well, the skins contain a high concentration of nutritional fibre as well as significant amounts of natural antioxidants.
Specifications
• Botanical Name Arachis Hypogaea
• Common Names Peanuts, Earth nuts, Goobers, Goober peas, Ground nuts, Pindas, Pinders, Manila Nuts, Monkey Nuts
• Purity 95%, 98%, 99%
• Moisture Max. 11%
• Cleaning Machine Clean / Sortex Clean
• GMO Non Genetically Modified
• Origin India
Groundnuts are also utilized as snacks because they are quick and easy to prepare. They can be roasted and salted or served as peanut butter. They are used in the cooking process for many different foods, including sauces, soups, stews, puddings, and more, mostly in Asian, African, and Latin American kitchens.
Groundnuts provide a range of nutritional benefits, including protein, fibre, healthy fats (polyunsaturated and monounsaturated), vitamins (including vitamin B), and minerals (e.g. as potassium, phosphorus, magnesium, and zinc). They also aid in maintaining healthy blood sugar levels, reducing cholesterol, preventing cardiovascular diseases, and enhancing cognitive function. Phenols, which are abundant in maize, have potent anti-inflammatory and antioxidant properties as well as the ability to prevent cancer.
