The plump kernels and huge size of bold peanuts define them. Compared to other types, these peanuts generally have a longer shape. The shells may have deeper ridges or wrinkles and are usually darker in colour.
Bold peanuts are highly valued for their rich, robust taste and nutty scent. The kernels have a delightful crunch and are meaty. Bold peanuts have a strong roasted flavour that brings out their inherent sweetness when they are toasted.
Specifications
• Botanical Name Arachis Hypogaea
• Common Names Peanuts, Earth nuts, Goobers, Goober peas, Ground nuts, Pindas, Pinders, Manila Nuts, Monkey Nuts
• Purity 95%, 98%, 99%
• Moisture Max. 11%
• Admixture 1% Max
• Cleaning Machine Clean / Sortex Clean
• GMO Non Genetically Modified
• Origin India
Culinary Staple: Groundnuts are a versatile ingredient that appear in a wide variety of cuisines. They can be eaten raw, roasted, boiled, or pulverized into a variety of delicacies all over the world. Groundnuts are the fundamental component of peanut butter, sauces, dips, and treats like roasted peanuts and peanut brittle in many culinary traditions.
Cooking Oil: Groundnut oil, derived from nuts, is typically utilized for cooking due to its neutral flavour and high smoke point. It can be used for sautéing, frying, and preparing salad dressings. flour
Baking: To add taste and texture to cakes, cookies, and breads, groundnuts can be ground into and added to baking recipes.
Snacks: When roasted and combined with other ingredients like sugar, salt, and spices, roasted groundnuts are the most popular snack item consumed by people.
Condiments: A common component of many diverse cuisines, especially those from Africa and Southeast Asia, is groundnut paste or sauce. It adds to the layers of flavor and texture found in marinades, stews, and soups.
Rich in Nutrients: Packed with protein, fibre, healthy fats, vitamins (including B vitamins and vitamin E), and minerals (such magnesium, phosphorus, and potassium), groundnuts are a veritable treasure trove of vital nutrients. They provide a portable supply of nourishment and energy.
Heart Health: The heart benefits from the monounsaturated and polyunsaturated fats included in groundnuts. When consumed in conjunction with a balanced diet, they can help lower LDL (bad) cholesterol and, consequently, the risk of heart disease.
Antioxidant Properties: Groundnuts have a lot of antioxidants, such as phenolic compounds, flavonoids, and resveratrol, which help the body fight off free radicals. As a result, there is a lower chance of acquiring chronic illnesses like cancer and cardiovascular disease.
Blood Sugar Regulation: Groundnuts cause a slow, gradual rise in blood sugar levels despite their high carbohydrate content due to their low glycaemic index. They are therefore appropriate for those with diabetes or those trying to control their blood sugar levels.
Weight Management: Groundnuts are high in calories, but if you eat them in moderation, they can help you manage your weight. The combination of fibre, protein, and healthy fats allows you to feel fuller longer and consume less calories overall.
Bone Health: The minerals calcium, phosphorus, and magnesium found in groundnuts are essential for strong, healthy bones.
